About Me

I’ve worked at Crunch Fitness (7 months) and currently serve as a trainer at my local recreation center for over 2 years. Combined with 10+ years of corrective exercise experience, I focus less on posing for pictures and more on getting real results for my clients.

Disabled USAF Vet
Corrective exercise coach
Loves God and family
Hobbies are spending time with my loved ones, old movies, video games, anime, and anything constructive

Testimony

God has walked me through scars: multiple ACL repairs, arthritis, hip impingements, labrum tears, chronic pain and other ailments. Even health battles with spike protein effects and kidney strain. My body isn’t perfect, but it’s proof that God’s strength shines through weakness.

This isn’t just training. It’s a ministry. I help people build strength while keeping God at the center. Every plan I make is tailor-made to protect your joints, rebuild your confidence, and keep you moving safely.

💡 With faith, fasting, discipline, and God’s wisdom, we can endure, rebuild, and grow stronger in body, mind, and spirit.

Find me on IG: @coach_t_faithandfitness | Linktree: linktr.ee/coach_t_faithandfitness