Faith and Fitness Training LLC
ISSA Certified Personal Trainer

Services & Rates

Packages

💼 Services & Rates

“The stone the builders rejected has become the cornerstone.” – Psalm 118:22

 

Faith-Based Strength Sessions

$35 / 60 min
(Veteran Owned • Veteran Friendly • Faith Focused)

We build lean muscle, balance hormones, and move with purpose.
Each session hits three levels:
1️⃣ Corrective strength training — train smart, not sloppy.
2️⃣ Fasting & anti-inflammatory guidance — heal from inside.
3️⃣ Faith & focus — Scripture and reflection to stay grounded.

Goal: Build a temple that can carry your calling.

Session Packages

Package Sessions Price Focus
🌱 Foundation 5 $150 Reboot your body & faith
🧱 Temple Rebuild 10 $275 Muscle + fasting rhythm
🏆 Unshakable 20 $500 Strength + discipline for life

Add-Ons

  • Faith-Focused Meal Plan + $25

Purpose: A simple, practical meal plan that supports muscle gain, detox, and inflammation control.

What it includes:

  1. 3–5 days of balanced meals (light protein, fruit-based detox, or lean gain options)

  2. Spiritual tie-in: short Scriptures or affirmations for each day (example: “Eat with intention, not impulse – Proverbs 25:28”)

  3. Practical options for busy tech/veteran clients — minimal prep, no extreme restrictions

 

  • Digital Temple Build Consult + $35

Purpose: A 1-on-1 strategy call for faith-driven or wellness-focused clients who want to build their digital brand, online presence, or structure (website, content, Linktree, etc.)

What it includes:

  1. 30–45 min video call to map out online systems

  2. Guidance on how to use faith, structure, and discipline to make their digital life reflect their purpose

  3. Great for tech workers or fitness/wellness creators you coach spiritually

  • Mind Renewal Coaching Call + $30

Purpose: A spiritual and mental clarity session for people battling stress, trauma, or burnout.

What it includes:

  1. A 30-minute conversation or reflection-based session

  2. Scripture + mindset reframing

  3. Breathing, prayer, and mental reset techniques (you could even walk them through a “faith fast” or focus exercise)

⭐ Google Review Summary

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

FAQ

Do I have to be religious? No — just open-minded.
Can I train from home? Yes — phone, bands, bodyweight.
Veterans welcome? Always. I get the struggle. We move smart.
Fasting safe? Yeah — done right, it heals and sharpens focus.

Scripture Focus

“Beloved, I wish above all things that you prosper and be in health, even as your soul prospers.” — 3 John 1:2

 

Faith & Fitness Training LLC
Veteran Owned | Faith Fueled | For the Chosen Ones
“Secure Your Spirit, System, and Strength.”