SERVICES & RATES
Most programs start with intensity.
Mine start with alignment.
We work smarter, not harder.
Faith & Fitness Training LLC
Veteran Owned | Corrective-Focused | Faith-Based
🔥 IN-PERSON & HYBRID TRAINING
(Local clients — with online backup if needed)
These sessions are hands-on and corrective-focused — built for real-life bodies, past injuries, desk posture, and inflammation management.
✅ 60-minute sessions
✅ Corrective-based strength
✅ Mobility + muscle building
✅ Hybrid flexibility
✅ Faith-based encouragement (optional)
1x/week – $240/month
2x/week – $440/month
3x/week – $600/month
⚡ 1-Month Jumpstart
4 sessions – $260
8 sessions – $480
12 sessions – $660
🎖 Veterans receive 10% off.
Delivered through Trainerize. Structured. Clear. Consistent.
Optional structured check-ins include progress photos and weigh-ins at defined intervals.
All clients begin with a Foundation phase focused on alignment, stability, and corrective integration.
Once movement quality improves, training progresses into strength development and performance phases.
Progression is structured — not rushed.
3-day/week structured program
Corrective foundations built in
Weekly check-in
App-based accountability
Everything in Basic PLUS:
Monthly coaching call
Program adjustments
Inflammation & fasting guidance
Priority messaging
Virtual coaching access (live in-app)
Every client begins with structured movement assessment before progression.
Programs focus on:
Joint alignment
Stability & mobility balance
Postural correction
Core activation
Injury risk reduction
Online clients may submit form videos inside the app for corrective feedback.
Muscle is built on structure — not compensation.
Not ready to commit?
Start with the 14-Day Faith & Focus Trial.
Includes structured 3-day/week programming inside the app.
For clients seeking deeper recovery and system support alongside training. Being an ambassador of Dr. Stella Immanuel I endorse her all natural supplements to help prevent flu, COVID or new viruses arising. If anyone suffered side effects from the "JAB" we have detox supplements to cleanse your system as well.
Optional wellness product integration is available.
🟢 $80+ — FREE 1-Month Basic Online Plan
🔵 $120+ — Online Coaching Plus
🟣 $180+ — Coaching Plus + Monthly Call
🔴 $250+ — VIP Coaching Support
🌿 View Recommended Wellness Products
Click here for details → All Dr. Stella's products
Products are optional and complement training.
Faith-Focused Meal Plan — $25
Mind Renewal Call — $30
Digital Temple Build Consult — $35
I’ve partnered with PhitSticks to provide specialized grip and mobility tools that support corrective training, stability development, and joint alignment.
These tools are integrated into select strength and mobility drills inside my programs.
⚠️ Final batch available while supplies last.





FAQ
Do I have to be religious?
No — just open-minded.
Can I train from home?
Yes — phone, bands, bodyweight.
Veterans welcome?
Always. We move smart.
Is fasting safe?
When structured properly, yes.
READY TO START?
“Beloved, I wish above all things that you prosper and be in health…” — 3 John 1:2
Faith & Fitness Training LLC
Veteran Owned | Faith Fueled | For the Chosen Ones