Faith and Fitness Training LLC
ISSA Certified Personal Trainer

Services & Rates

Packages

SERVICES & RATES

In-person sessions available locally.
All programs are built for online structure and accountability.

Most programs start with intensity.
Mine start with alignment.
We work smarter, not harder.

Faith & Fitness Training LLC
Veteran Owned | Corrective-Focused | Faith-Based


🔥 IN-PERSON & HYBRID TRAINING

(Local clients — with online backup if needed)

These sessions are hands-on and corrective-focused — built for real-life bodies, past injuries, desk posture, and inflammation management.

✅ 60-minute sessions
✅ Corrective-based strength
✅ Mobility + muscle building
✅ Hybrid flexibility
✅ Faith-based encouragement (optional)

Monthly Training (No Contract)

1x/week – $240/month
2x/week – $440/month
3x/week – $600/month

⚡ 1-Month Jumpstart
4 sessions – $260
8 sessions – $480
12 sessions – $660

🎖 Veterans receive 10% off.


🌐 ONLINE COACHING

Delivered through Trainerize. Structured. Clear. Consistent.

Optional structured check-ins include progress photos and weigh-ins at defined intervals.

Structured Progression Model

All clients begin with a Foundation phase focused on alignment, stability, and corrective integration.

Once movement quality improves, training progresses into strength development and performance phases.

Progression is structured — not rushed.

🧠 Basic — $150/month

  • 3-day/week structured program

  • Corrective foundations built in

  • Weekly check-in

  • App-based accountability


🏆 Coaching Plus — $200/month

Everything in Basic PLUS:

  • Monthly coaching call

  • Program adjustments

  • Inflammation & fasting guidance

  • Priority messaging

  • Virtual coaching access (live in-app)


🛡️ Movement Screening & Corrective Foundation

Every client begins with structured movement assessment before progression.

Programs focus on:

  • Joint alignment

  • Stability & mobility balance

  • Postural correction

  • Core activation

  • Injury risk reduction

Online clients may submit form videos inside the app for corrective feedback.

Muscle is built on structure — not compensation.


🚀 14-Day Free Online Trial

Not ready to commit?

Start with the 14-Day Faith & Focus Trial.

Includes structured 3-day/week programming inside the app.

👉 [Activate Free Trial]


🌿 THE FAITH & FITNESS RECOVERY PATH

For clients seeking deeper recovery and system support alongside training.  Being an ambassador of Dr. Stella Immanuel I endorse her all natural supplements to help prevent flu, COVID or new viruses arising.  If anyone suffered side effects from the "JAB" we have detox supplements to cleanse your system as well.

Optional wellness product integration is available.

Reward Tiers

🟢 $80+ — FREE 1-Month Basic Online Plan
🔵 $120+ — Online Coaching Plus
🟣 $180+ — Coaching Plus + Monthly Call
🔴 $250+ — VIP Coaching Support

🌿 View Recommended Wellness Products

Click here for details → All Dr. Stella's products

Products are optional and complement training.


🌿 ADD-ONS

Faith-Focused Meal Plan — $25
Mind Renewal Call — $30
Digital Temple Build Consult — $35


🧰 Corrective Training Tools (Limited Inventory)

I’ve partnered with PhitSticks to provide specialized grip and mobility tools that support corrective training, stability development, and joint alignment.

These tools are integrated into select strength and mobility drills inside my programs.

⚠️ Final batch available while supplies last.

🔗 Learn More About PhitSticks


⭐ Google Review Summary

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


FAQ

Do I have to be religious?
No — just open-minded.

Can I train from home?
Yes — phone, bands, bodyweight.

Veterans welcome?
Always. We move smart.

Is fasting safe?
When structured properly, yes.


READY TO START?

👉 Book your consultation


“Beloved, I wish above all things that you prosper and be in health…” — 3 John 1:2

Faith & Fitness Training LLC
Veteran Owned | Faith Fueled | For the Chosen Ones